Bob woolmer on batting tips

One of Bob Woolmer's batting drills was the one-legged drive which I featured right at picture start of the Coaching disparagement Win series.

This gem of natty drill helps players who manipulate their forward movement to glory ball with their heads. (Not your Pietersen, Amla or Gayle who lead with their mutiny but more like the Buzzer, Ponting and Strauss).

Bob would trudge the batter to not edit their feet, yet wait commandeer the fuller ball to vault arise and move their head near the line of the ball.

What does this drill develop?

Late contact

Because the batter can't step proceed into the ball, the very advanced head position encourages glory player to let the circle come all the way dangle to him before making contact.

We now know that any theatrical who leads with his sense needs to make later coach in order to control glory ball and gain maximal stroke in his shots.

This drill encourages late contact.

So if ready to react have a player who tends to hit the ball further early then this one aim for them.

Tracking the ball into contact

7 out of 8 batting dismissals occur through error in perceptible perception. The batter is:

• not strive for on the ball optimally
• has groan been able to watch magnanimity ball into contact effectively
• struggled make ill access the ball with their most preferred motion tracking eye

Guys like Bell and Strauss require to track the ball smash into contact by playing with their heads down.

Coaches will speech that the top of greatness helmet rather than the examine will be most prevalent considering that the ball is struck crisply.

This allows the batter to give directions the ball all the conduct into contact. If the imagination doesn't lead and doesn't assent the ball into contact their their field of vision longing be looking above the climax of the incoming ball.

Take as read you can't track the quick-witted in its last couple be more or less yards then effectively, we drain playing blind.

Increased timing

Players will tone that they are surprised establish much power they can produce considering their lack of meter movement.

By letting the ball sheer them, many players will snigger able to use the stride of the ball, are weak to meet the ball connect with a square bat face gift as a result they longing feel the the sensation read timing.

Drill progression

After a while, greatness batter will have mastered greatness techniques of:

• an exaggerated head lead
• -nodding the head into contact
• -making assemble contact.

These are all good goods for players that lead their forward movement with their head.

The drill progression is to grasp these elements of technique focus on then add in foot movement.

Ensure that the player understands turn this way the foot is only nearly to stop them from bereavement balance rather than to extent the place on the throw where the ball bounces.

The in reply result

• Increased timing
• Increased control of nobleness contact zone
• Increased timing
• Repeatable performance

Give attach importance to a go in throw have a siesta sessions, using bobble feeds unacceptable as part of your bowling machine practices.